TRAINING KEGEL BEADS Set of Chinese balls made of the highest quality silicone, they are suitable for exercising the pelvic muscles safely and effectively. This kit has 4 balls, each one with a different weight and color from the others to facilitate its use. It is made up of a set of 4 balls with different weights: 18 grams, 30 grams, 40 grams and 55 grams. It is advisable to use a water-based lubricant for easier penetration and use of the balls. It is recommended to use the kit periodically to increase the effectiveness of the exercise, the time per session depends on personal criteria, it is advisable to consult with your medical specialist. Clean your toy with mild soap and water, thoroughly drying the toy after each wash. For greater pleasure and toy care, use only water-based lubricants. It is recommended to clean the toy before and after each use.